- Two quiet HEPA Air Filters running before, during, and after class
- Social Distancing at all times
- Mask wearing inside until we get on our mat
- Studio space is well ventilated with windows on both sides of building
- People with symptoms of covid-19 are not allowed to participate
- If teachers have symptoms they will get tested and not teach until they are cleared
Yoga and breathing techniques (among other things) can improve and strengthen your immune system. Even with that in mind we will still practice heavy caution and common sense to limit spread. We will attempt to do that seriously and thoughtfully but without anxiety.